Empowering the mind : interrupts

What were you doing before clicking the link to this post?
You can service this interruption later as well.
If you were doing something ‘ important ‘, switch back to that activity. Do not forget to mark it to be pending (assuming that since you clicked this link, you are interested in reading it).

We are naturally very susceptible to interrupts; events that cause diversion from the activity in focus. Does that mean that we have to accept it and live this way throughout our lives? Not  necessarily, but of course many of us would do. Not because that it’s something we really want to do, but due to the fact that we choose to serve our senses, we decide to act to each and every impulse immediately.

Now, does that mean interrupts are something to be ignored? Absolutely not, but serving them without any filtering or prioritizing is the main cause of inefficiency.

Okay, assume, that at this moment highest priority task of your life is to count.. 1,2,3… till 20.
Facebook these days has become a major cause of distraction to many of us, though it is a very important medium of social communication, it reduces efficiency, if it’s use is not filtered or prioritized appropriately.

Did you complete counting or even started counting before you read the next sentence?
It is most likely, that the word ‘Facebook’ might have caught your attention, which you can say is an interrupt of a kind in this context, but in spite of that your priority was to complete counting till 20 first, before moving ahead. Though this is a very irritating example and you might have continued counting in your mind while moved ahead, the point to consider is generally, whenever an interrupt occurs, we serve it, forgetting all our priorities, even after judging that this interrupt is not so important and can be served once we finish the task at hand.

Suppose, somehow, as everyone might adopt different ways of doing it, if we achieve to serve interrupts at will, it would definitely be the first step towards empowering our minds. There are other aspects as well, which need to be considered next.

Till then, do practice serving interrupts at will. Do share the ways you adopted.
Stay tuned for more on this topic.

Leave a Reply

Your email address will not be published. Required fields are marked *